Fresh India features incredibly exciting vegetable-based Indian food presented in an attractive and accessible package
Meera Sodha’s new book, Fresh India, is all about vibrant, vegetable-based Indian food. All the food is far away from the image some may have of Indian vegetable dishes: nothing in the book is remotely brown, beige or taupe.
The recipes cover both vegetarian versions of familiar Indian classics (panner standing in for chicken in a butter masala, for instance) as well as dishes that will feel new and fresh to even more experienced fans of Indian food.
Meera’s writing style is immediately accessible and engaging. Her recipes are written with precision and an obvious understanding of how people are cooking (and eating) in 2016. Not all recipes are quick or easy as the cover blurb promises, but the spread covers weeknight dinners as well as things you’d want to cook when you have more time available.
The book, published by Penguin, is delightfully put together. From the shocking fuchsia which lines the front and back covers, to the charming chapter illustrations, the book is clearly the product of a lot of love and effort.
303 pages split across the following chapters: Introduction | Starters + Snacks | Roots, Squashes, Tubers + Other Things | Gloriously Green | Aubergines | Salads | Eggs + Cheese | Rice | Breads | Pickles, Chutneys + Raitas | Puddings | Drinks.
Scattered throughout the chapters are some ‘value-add’ contents like menu ideas, presentation skills and some information on pulses.
The basic recipe format is a paragraph-long introduction, which is either the context of the dish or a little vignette from Meera’s life, followed by a two column split of ingredients (broken down by ‘part’ of the recipe) and method. The method is written in rather dense paragraphs which are not always easy to follow along, especially in the heat of cooking. Still, Meera’s clear writing means it easy enough to do the needful. The majority of recipes are given a gorgeous full page bordered photo.
The food from the book has been incredible. The dishes walk the delicate line between familiarity and novelty: it is exciting to eat something that is simultaneously comforting and exciting in the same mouthful.
A sample of what we’ve cooked so far:
- Shredded Roti with red cabbage + carrot
- Pickled Cauliflower with ginger + lime
- Courgette kofta in a ginger + tomato sauce
- Roasted broccoli with almonds + cardamon
- Shredded Brussels sprout thoran
- Tamarind + caramelised red onion rice
- Beetroot raita
Each dish has been delightful. The courgette kofta were particular incredible: alive with spice and grounded by a nutty, gingery, sauce. The beetroot raita she recommends you serve with the kofta was, if not life changing, then certainly condiment changing: grated beetroot is stir fried with sliced garlic. This is tossed through creamy, thick yoghurt before being drizzled with a mustard seed and curry leaf oil. The colour and taste are bold, confident and something you’ll think about for months.
In the few weeks since I’ve had this book I haven’t been able to put it back on the shelf. Every time I open it I find more and more things I want to make.
Meera clearly has a keen understanding of what people are looking for in an Indian cookbook published in 2016. I don’t mean to imply this book is faddish and will be forgotten in a year’s time, but rather it’s positioned to leverage off the themes we see in 2016: instagram ready, vegetable friendly food.
Why this book?
- You love Indian food but don’t want to eat another lamb saag
- You want to do something fresh with familiar vegetables like broccoli, cabbage, potato and zucchini
- You want to make pretty, tasty food that you’ll think about for days
Nigella | | | | | Donna Hay (attractive or evocative writing versus simple and to the point prose?)
Ottolenghi | | | | | Bittman (elaborate or involved recipes versus simple and straightforward?)
Kondo | | | | | anti-Kondo (does it spark joy?)
Jamie Oliver | | | | | Diana Henry (photos of food or photos of the author?)
You should buy this book.